कबड्डी आधिकारिक नियम: 3.75m (Men) / 3m (Women) from midline. Raider foot must touch ground past baulk line.
To make a raid count, you must cross the Baulk Line! If you don't touch a defender, crossing the Baulk Line makes it a valid empty raid.
Baulk line requirement is waived if a touch or struggle occurs. Otherwise, returning without crossing baulk line results in raider being declared OUT.
Raider tests defense for 20s, steps cleanly past Baulk Line, and returns to midline for a valid empty raid.
Umpire checks foot contact beyond Baulk Line.
Cross baulk line early in the raid to validate the attempt.
3.75m (Men) / 3m (Women) from midline. Raider foot must touch ground past baulk line. Governed strictly under AKFI 2026 regulations.
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